Meditation is an incredible act of rebellion. It shuts down all incoming data and says; “No – I’m the one in control of what I choose to entertain.” We are looking to remember our mastery here and lead a brave life, especially when we feel overwhelmed by the power of anger. Find a calm physical space and lets’ equip ourselves with tools that help us find relief. Here, we retreat from the temptation to engage with ideas and see thoughts as options in a sea of infinite other options. Always becoming more responsible for our lives and our state of mind. Do the work and find the gold!
Community note: Help the Obsidian Blade become #1!
If you enjoy the value I bring into your day, please rate and review this podcast on iTunes and Stitcher. Every vote and written review (especially) helps us reach the top of the “New and Noteworthy” section on the iTunes Store. This allows us reach a larger audience of people who are looking to connect with this liberating conversation and I can't thank you enough! –Wes Parrish